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Table 3 Grain storage proteins

From: Medical nutrition therapy: use of sourdough lactic acid bacteria as a cell factory for delivering functional biomolecules and food ingredients in gluten free bread

Storage protein not allowed for CD patient Storage protein allowed CD patient
Wheat (Triticum spp. Including spelt, emmer, farro, einkorn, kamut, dickel, durums) Amarantha
Rye (Secale) Buckwheata
Triticale (a Triticum x Secale cross) Corn
Barley (Hordein) Millet
Oat * Quinoaa
  1. aThese sources contain higher levels of fiber, protein, calcium and iron.
  2. * Most oats have been grown, stored, transported or processed with the gluten-containing grains and are therefore contaminated with gluten.